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What should I eat to get ready for surgery



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I haven't got my surgery date yet but I am getting it next month what should I be doing to Per pair for it what should I be eating to get ready for surgery

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I did two Protein Shakes a day and ate a lean dinner (under 6oz of chicken beef or fish and vegetables). If you do that and drink Clear Liquids you'll drop a significant amount of weight pre-op. I even had a cheat meal going out to eat with the family a couple times and it didn't affect weight loss. My doctor did reschedule the girl in the hospital bed next to me's surgery on the day of because she gained 5lbs on her "pre op diet." Take it seriously and start practicing for the post op diet because it is life changing.

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Find Protein shakes that you like, that don't seem like punishment. So many people have surgery and hate Protein Shakes, that just makes your life a lot harder.

Find other sources of Protein you like. Try yogurts, etc. It is better to know what you like now, than wait until you have a small healing stomach and have to guess.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hello,
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