SLEEVED 9FEB16, 7 days in... what to eat?

[frmfat2fit 27]

Bone Broth has that much Protein. Pacific brand

[songsmith 334]

I don't know about potato flakes, but you can use an egg yolk to thicken Soup. Whisk it in a separate cup, then slowly add in a spoonful of the hot liquid while stirring it all the while. Keep adding hot liquid and stirring until the yolk is the same temp as the soup, then add the whole thing back into the soup and keep stirring. You need to stir to avoid scrambling instead of coddling.

My NUT said don't worry about getting in an entire Protein shake (I'm not even to that stage yet) but that 6 to 8 oz. is fine at first.

[TxJP 31]

I was sleeved on the 9th also. I had unsweetened applesauce with a baby spoonful of Peanut Butter for Breakfast, blended black bean Soup for lunch, and homemade potato soup for dinner with Bone Broth. I did have a Protein Shake today, too. I think if you cook the cauliflower really good and blend it up you could have it. I get to have a scrambled egg tomorrow.

How are you doing now 6 mo post surgery?