10 days post opt

[SunshineAna 18]

Im down 20lbs & very happy. Im scared that because im bored at home i may want to try the wrong things. Im still on sugar free Jello, diet juice, Water & Protein Shakes. Ive been craving something salty, so ive been chewing the juices out the jerk pork and spitting it out. I cant wait to feel like myself again to start the gym.

[Nikakia 0]

Dose the 20 lbs include the pre-op diet or just after your surgery?

Sent from my SM-G925T using BariatricPal

[JamieLogical 8,710]

Are you allowed broth or strained Soups. Those are pretty salty and might help curb your craving.

[SunshineAna 18]

After surgery.

[SunshineAna 18]

I do have a little broth here & there. Ive been more on the Jello, sugar free popsicle, ice chips, diet juice and Protein Shakes in between