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Healthy Crackers?



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Can anyone recommend any? If I'm going to consume cracker carbs, I would want them to be of a healthy variety. What are you guys using? Appreciate the feedback!!

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Quest brand Protein chips for me.

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I like the 100% cheese crackers like Wausome wafers and Moon Cheese. They are pricey but all natural and 0 carbs. I also make my own with Parmesan cheese in the oven on parchment paper and with Sargento Ultra thin sharp cheddar.

I wish I liked the Quest chips but to me they taste like cardboard. =(

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I'm on maintenance and didn't use these while I was losing weight. But anyway ....

The best crackers I've found -- meaning, relatively high Protein and high Fiber -- are:

* Doktor Cracker's Three Seed Crackers

* Wasa Multigrain flatbread / crackers

You can find these in almost any grocery store, even Walmart.

I use these instead of bread and always eat them with something that's high Protein. Had 2 Wasa multigrain crackers today with chicken salad for lunch.

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The best crackers to me are cucumber slices.

The Quest chips would be okay. I have some. They good for like 5 chips then they are not that tastey.

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Ok, I just found the best tasting snack! Mr. cheese O's. Different flavors and it is made of cheese, quinoa, oat bran and spices. I bought the Sweet Chili flavor. SO good - 150 calories / 9g fat / 6g carb / 10g Protein. Not saying this is something I should eat every day. The fat content is definitely too high to have too often AND they certainly didn't fill me up, but I will definitely have them again. I wish I liked the Quest Protein chips but all I can taste is the Protein powder taste.

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Ok, I just found the best tasting snack! Mr. cheese O's. Different flavors and it is made of cheese, quinoa, oat bran and spices. I bought the Sweet Chili flavor. SO good - 150 calories / 9g fat / 6g carb / 10g Protein. Not saying this is something I should eat every day. The fat content is definitely too high to have too often AND they certainly didn't fill me up, but I will definitely have them again. I wish I liked the Quest Protein chips but all I can taste is the Protein Powder taste.

I love Mr. Cheese O's. They are my favorite post-swim snack.< /p>

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@InnerSurferGirl - I don't know how I didn't know about these! I was looking for some decent Snacks to take on vacation and these hit the spot! I am going to get more today. I may split them down into 2 portions and I will have to be careful as I can see these being a daily habit for me.

Sent from my HTC One M9 using BariatricPal

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I like the 100% cheese crackers like Wausome wafers and Moon Cheese. They are pricey but all natural and 0 carbs. I also make my own with Parmesan cheese in the oven on parchment paper and with Sargento Ultra thin sharp cheddar.

I wish I liked the Quest chips but to me they taste like cardboard. =(

I think the same thing about Quest chips. I like them for the first few seconds then they get gross tasting.

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@InnerSurferGirl - I don't know how I didn't know about these! I was looking for some decent Snacks to take on vacation and these hit the spot! I am going to get more today. I may split them down into 2 portions and I will have to be careful as I can see these being a daily habit for me.

Sent from my HTC One M9 using BariatricPal

I definitely have to be careful or would eat them all the time! It helps that they aren't cheap.

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Thank you for all the feedback!! I guess I have some shopping to do.

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@@VSGAnn2014 - I used Robert Wasa bread YEARS ago when I was dieting. I ate them with salsa. I ate them with cheddar cheese melted on them. I ate then with tuna. Yum! I had kind if forgotten about them. I recall them being VERY crunchy. I'm going to have to get some of those too

Sent from my HTC One M9 using BariatricPal

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