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I have been on this site for four years now, I am almost 4 years post op and I am in the maintenance phase. This site served as a huge resource of knowledge in the pre-op phase, a motivator and support system in the post op phase and now I am here to try and help others on their weight loss journey! I have only seen a few people from Texas and only a few in the Houston area! :)

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Southeast Houston 'burbs checking in!

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I used to live in Austin, does that count. lol. I was just wondering how you stayed on track all these years. I am 6 1/2 months out, had total knee surgery, and with all the pin and nausea found myself straying from the rules. I am now trying to get back on track, but feel bored with the same old food. Carbs, not sweets, crackers, bread, tortillas, mostly are my downfall. Any suggestions will be greatly appreciated. You can message me directly at sbg224, thanks, and good for you

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Southwest Houston 'burbs here. I'm 4 weeks out from bypass surgery.

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Oooooooo that's so exciting if you ever want to meet up and chat I'm down!

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@@Katnroyal Who was your surgeon?

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Memorial Area here - getting sleeved in 8 days!

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Alief in da house! I'm waiting for my insurance to approve me [emoji13]

Sent from my SM-G935V using BariatricPal mobile app

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Hey Houston peeps! What’s shakin I’m here?!


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In*


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Hi there, I’m in Houston - Heights area. Getting sleeved on Feb 28th by Dr. Mirza at 1st Choice Weight Loss. Excited and nervous!


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  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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