Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eating 6 times a day during 6 month supervised diet



Recommended Posts

Is anyone else having to eat 6 times a day for their 6 month supervised diet? I have been doing this for a month and down a few pounds, but it's hard to eat 6 times a day! I understand after surgery this will be my routine, but it's tough to eat so many times in a day.

Share this post


Link to post
Share on other sites

I had to. I never made it though, seemed almost impossible. Just try and graze on Protein packed food all day. Now I easily can eat my six meals and get all my nutrients. It takes time, just make sure you eat protein first!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×