lost 110 LB in 4 months

[Yazan Masa 52]

Hi all

this is Yazan and today i have hit my 4 months post surgery and i before op i was 396 LB and today 286 LB with total loss of 110 LB, it feels great i spend 2 hours a day at the gym 6 days a week and only 60 Lb left to my goal weight

before and after images are attached

if anyone has any questions ill be more than glad to answer and help

[UtahChica 29]

Congrats!!

[Tdot77guy 13]

Looking great my brother.

[Yazan Masa 52]

Thaks alot

[because 63]

Married? ???? keep up the great work!

[Katincali 10]

Good job, congrats

[Yazan Masa 52]

Thanks all

[JLilley417 55]

Nice. I'm hoping to have similar success. Started at 388, sleeved on feb 3rd, currently 351.

Did you see any slowdown in the 2nd-4th month or did the gym keep it melting off?

[newmeme 9]

Absolutely amazing results! Congrats!!!????

[Yazan Masa 52]

Nice. I'm hoping to have similar success. Started at 388, sleeved on feb 3rd, currently 351.

Did you see any slowdown in the 2nd-4th month or did the gym keep it melting off?

there are always slowdowns even with the gym but it picks up, there was once when i reduced my pants size but the scale said i went up 4 pounds, the most important thing is not to let it depress you and always keep the high moral

best wishes with your surgery and if you need anything you cant contact me

[kiwijet 56]

Can I ask what your relationship with food is like now. I am due to be sleeved within the month and am a big foodie who is into bbq comps and making his own sushi and I am scared I will lose a big passion in my life.

[tracey022216 45]

That is frecken awesome.. That a goal going for you made my day knowing it can be done

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[Myjourney616 10]

You look great

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[swinglifeaway 64]

Congratulations!!! [emoji322]

[Jayne27 0]

Was it hard loosing weight after the surgery

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