Valentine's Day Treat - Protein Drink

[Daisee68 2,493]

I just had a GREAT Protein Drink that satisfied my chocolate Valentines Day candy craving. I need to give credit where credit is due for the inspiration, but for some reason because it is from a different website, I am getting the message that administrator does not allow link to. (It was from ObesityHelp.com. PM me if you want the link. It popped up on my Facebook. I didn't have the same ingredients, so this is how I made it...

1 scoop Precision Engineered whey Protein Isolate, Chocolate

1 Tbsp Hershey's Special Dark Chocolate Cocoa powder

1 Tbsp Torani sugar free Raspberry Syrup

2 oz Fairlife Fat Free Milk

2 oz Water

4 ice cubes

3 fresh raspberries

Nutritional Info (for my specific ingredients):

158 calories

1 gram fat

5 grams carb

34 grams protein

2 grams sugar

2 grams Fiber

Will definitely have this one again!

[Cervidae 2,389]

That sounds amazing! I'm going to need to make this, thank you for sharing.

[Daisee68 2,493]

@@Cervidae - You are welcome. It was great!

[liannatx 897]

Yum! I bet a Chocolate/Cherry version would be great too.

[Djmohr 6,965]

Um, yum! That sounds delicious!

[Daisee68 2,493]

@@liannatx - That would be! The original recipe was for chocolate / strawberry, but I didn't have strawberry Syrup or any strawberries, so... raspberries it is! I would like to try it with cherries and strawberries at a later date too!