EP8 9 Posted February 11, 2016 How long after surgery did you start running/working out again. I know what my Doctor recommends but I'm just curious. I'm three weeks postop and I feel great I really want to start doing real exercise. I can't take the wait!! Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted February 11, 2016 I know what my Doctor recommends @@EP8 if i felt ready, i could start back in 6 weeks after 4+ years still don't feel ready!! i'm sure you will follow docs directions!! good luck kathy Share this post Link to post Share on other sites
jhclikesshopping@gmail.com 285 Posted February 11, 2016 @@EP8 - I waited 6 weeks before back to my pilates routine and weights but I was at the gym at 1 week on the treadmill and at 3 weeks I was on the bike and elliptical (slowly). Share this post Link to post Share on other sites
Jenkins 26 Posted February 11, 2016 I feel exactly the same - I am just over 2 weeks post op and I feel great and full of energy. I am walking 4km per day but want to start going back to the gym. My doctor recommended 3 weeks so I am going back on Sunday and I will take it really easy and listen to my body! I was super active before the surgery so itching to get back! Share this post Link to post Share on other sites