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Excess skin removal



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There really isn't one. Stay well hydrated and moisturize daily, but depending on how much excess skin you have, surgery may be the only real solution.

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Only so much can be done. A lot depends on how you were "made up" pre-surgery. I started working out 3 weeks after surgery. I have consistently worked out 5 to 6 days a week since then. I have some excess skin on my stomach, arms, and thighs. Mine has been called "minimal" by my doctor though. I would suggest working out with weights twice a week along with cardio, hydration, making sure you get your Protein (otherwise you will just lose muscle), and moisturizer.

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Get it cut off. :)

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