What did you eat today? Sleeve.... need new ideas

[Scottyd1264 73]

might be good for everyone to share what they are eating

[cindyw41 761]

Breakfast

8 oz of milk

1/4 cup

Almonds (never again!)

lunch

11 oz Protein shake

dinner

1/8 cup of chicken salad

1/4 cup oatmeal

11 oz shake

[Lisa_85 118]

Breakfast 1 Egg White w/ 2% American cheese 4/5 Bites

snack 1 Slice of American cheese / Protein

lunch 1/4 chicken salad w/ Fat Free Red Raspberry Vinegar I only ate 4/5 Bites

Snack 1/4 Cup Ricotta 3 Bites

dinner Protein shake

[Tweety40 52]

How far out are you guys?

[Lisa_85 118]

How far out are you guys?

1 Month and a couple of days. I just started soft foods Monday!

[cindyw41 761]

4 weeks today

[Tweety40 52]

I'm 4 weeks tomorrow .

[Lisa_85 118]

I'm 4 weeks tomorrow .

WOOHOO!!! VSG Sisters!!

I'm 4 weeks tomorrow .

WOOHOO!!! VSG Sisters!!

[hyggelieg 43]

I am eight weeks today...

Breakfast- Protein shake

Lunch- Baked Cod 4oz

Snack- Greek Yogurt 5oz

Dinner- mexican bites (grilled chicken/refried beans/cheddar cheese cooked in wonton wrapper. Can usually eat 2 (4 oz total)

[HousecallsNP 26]

I am 5 weeks out....I am in stage of eating soft Proteins only with exception of a few soft veges like green Beans, yellow squash, zucchini with goal of 60-80gms Protein.

Breakfast: 3/4 of a soft scrambled egg with nonfat American cheese

or

Premier Protein shake

Lunch: chicken salad made with plain yogurt seasoned with

Hidden Valley Ranch dry mix, s&p, pickle juice, onion

powder

Snack: Protein Shake or nonfat greek yogurt

Dinner: pinto Beans topped with melted part skim mozzarella cheese

Snack: Protein shake or nonfat greek yogurt

[LipstickLady 25,682]

Almost 3 years out.

Breakfast:

Sausage egg McMuffin with bottom half of muffin removed (it's bigger). Half of top tossed, too.

Snack:
Almonds and cashews. Small handfull.

Lunch:
5 chicken wings, grilled. (And by five, I mean parts, not five WHOLE chicken wings.)

Snack:

Cheesestick

Dinner:

8 or so mussels in broth with one piece of REALLY toasted baguette. I didn't drink the broth.< /p>

liquid calories:

One Blue Moon
A cup of Gatorade with ice.

Cr@p:

1/4 Snickers bar.

[tcon 305]

 

I usually keep my calories around 900 I increase calories on gym/work-out days. ????????

Edited February 10, 2016 by tcon

[HealthyRN 56]

Check out Bariatriceating.com go their menu they have tons of great recipes

[Xena7158 26]

I'm 20 days post surgery today - just started puree'd foods stage 3 days ago ... my typical day looks like this right now:

Breakfast - breakfast shake (1/2 cup premier Protein shake, 1/2 cup greek yogurt, 1/2 cup 2% milk, 1/2 cup frozen strawberries (from my garden last summer), 1/2 cup Water - vitamix'd!

lunch - experimenting with 'puree' recipes from www.worldaccordingtoeggface.com (ricotta bake, egg salads)

dinner - split pea Soup + spinach + coconut milk + greek yogurt + 1/2 scoop powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder + bits of ham or chicken - vitamix'd!

Snacks - finishing off the remaining premier Protein Shake, Protein popsicles (made with Syntrax nectar)

Breakfast hasn't changed much since day 4 post surgery (other than not thinning it out as much, and adding fruit now), and neither has dinner really (other than changing up the kind of Soup, and the thickness of it)

[Adtrx3 13]

I'm 3 weeks out on pureed foods.

Currently working on a banana Peanut Butter smoothie. So far so good.