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I cheated and started them the day before I was suppose to. Id take a small bite tho. I had a hiatal hernia repair though so it felt like it got stuck and slowly descended into my stomach. It's heavier too, so consider the fact that you'll only need a few spoonfuls.

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Mashed potatoes are not anywhere on my list for any of the phases after surgery because they contain no Protein and are slider foods. Something like Greek yogurt would take away that hungry feeling and keep you full.

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I'm to start soft foods Wednesday

I'm so Hungary could I try some mash potatoes tonite?

If you don't start soft foods until Wednesday, then don't start soft foods until Wednesday. Why take the risk? You would probably be alright, but to me a couple of days wouldn't kill you.

By the way, when I had my first follow-up post-surgery nutrition class, everyone who was following their plan was doing great and everyone who wasn't following it were miserable. Coincidence? Maybe. But it made an impression on me.

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I couldn't wait to have mashed potatoes once my plan allowed. When I did, it was like I had eaten cement. It is one of the only foods I have had issues with. Overall any kind of starch that contains no Fiber does not sit well in my stomach.

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I didn't even have mash potatoes on my list of foods I could eat at any stage!!

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I personally wouldn't, the states are there because your stomach is healing internally. It's only a day or two more of the rest of your life, so try and follow the doctors instructions

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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