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I have started my pre op diet for surgery in February 19th. I lost several pounds on days one and two and the last two, I haven't went anywhere. My liver shrinking diet is Meal Replacement bars, shakes, Soups provided by doc, I All green veggies I want and one serving of lean meat if wanted. If I leave out the meat it's about 750 cal a day if I put it in it can go up a few hundred. I am afraid I am going to be a slow loser. I am hoping my body is just like hold on a minute, where is my food!

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Hang in there and have faith. I know how you feel. My two week pre op diet was liquids only: Protein Shakes, broth, and sugar free Jello and Popsicles. I had a two friends that did their two liquid diet around the same time I did mine. They lost almost 20 pounds and I only lost 4. I never cheated either. I was so worried the surgery wouldn't work or that I would be a slow loser.

After surgery my weight came off fairly easily. I went from 271 down to 145 in about six or seven months. I am 20 months post op and maintaining just fine!!

It works!!

Good luck on your surgery- you can do it!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hello,
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