Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Unflavored Protein Powder



Recommended Posts

Having a difficult time getting my Protein Shakes down. My diet states I can replace a Protein Shake by adding unflavored Protein Powder to oatmeal, cottage cheese, ricotta and even coffee and use this instead of a shake. Just wondering what brand of Protein powder everyone likes? Mine has to be between 15-20 grams of protein and 5 grams or less of sugar and fat.

Share this post


Link to post
Share on other sites

Hi Maria, The brand I use is called Protein Milk shake Bar. I really like the flavors of vanilla Caramel & Rocky Road. It has 22g of Protein, 2.7g of sugar, 4.1g carbs. One cup of milk, one scoop of powder, the bonus is one day I ran out of milk and it says you can mix with Water, so I mixed it with Water & I thought oh man this is gonna suck, but to my delighted surprise it was good. That's how I drink it now. There is no aftertaste with this protein powder. They have many other flavors but these are my favorites. I bought them off of Amazon. I also bought some drinks, Isopure, the blue raspberry is the best, and in a 20oz. bottle there is 40g of protein and zero carbs. I hope this helps you!!

Share this post


Link to post
Share on other sites

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury makes an unflavored. It does have a slight taste, though, so it works best in things that have some flavor. It would probably be fine in oatmeal. Not sure about cottage cheese - but you could give it a shot.

Share this post


Link to post
Share on other sites

Use the Unjury unflavored powder. I have been mixing it with a package of no sugar no fat instant pudding mix and Fair Life milk for a high Protein pudding. Fair Life milk has higher protein than regular milk so I end up with high protein pudding. It is very easy to eat when I'm having trouble eating.

Share this post


Link to post
Share on other sites

Use the unjury unflavored powder. I have been mixing it with a package of no sugar no fat instant pudding mix and Fair Life milk for a high Protein pudding. Fair Life milk has higher Protein than regular milk so I end up with high protein pudding. It is very easy to eat when I'm having trouble eating.[/quote

I used to do this too! Can't taste the protein at all. I guess the chocolate pudding is strong enough that it covers it up.

Share this post


Link to post
Share on other sites

I use Isopure Unflavored whey Protein. It is easy to find at Vitamin Shoppe. It has 26g of Protein per scoop. My favorite recipe right now is frozen strawberries, almond milk, Isopure, Splenda and a dash of Torani sugar free vanilla Syrup. I use a Ninja blender to turn it into a smoothie. It's delicious and you cannot taste the protein.

Share this post


Link to post
Share on other sites

I bought the GENEPRO as recommended here. They sell single serve packs so you can sample it, and easily take it out. I mixed it with broth today and it mixed in very well and I didn't notice it at all.

Jess, mom to Ysabel, 6 and Maggie, 3

Share this post


Link to post
Share on other sites

Thanks for all the great recommendations!

Share this post


Link to post
Share on other sites

Having a difficult time getting my Protein Shakes down. My diet states I can replace a Protein Shake by adding unflavored Protein powder to oatmeal, cottage cheese, ricotta and even coffee and use this instead of a shake. Just wondering what brand of protein powder everyone likes? Mine has to be between 15-20 grams of protein and 5 grams or less of sugar and fat.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×