January 20 Sleevers?

[Frankienow 0]

I to was sleeved on Jan 20, start soft foods today. I was at 238 and now at 216. Protein Shakes became my enemy , so I was told to go to powder and put in food. I really can't r

Taste it, I got the not flavored Protein. Still so very tired. Can't wait to try a scrambled egg.

[Mrs_O 118]

Scrambled eggs will be your new best friend! They are so good I still have at least one a day. I am supposed to still be on soft foods and no meat yet but I've slowly added in some very moist tuna for something different a couple times.

Is anyone on softies having BM issues? I feel like the stall wouldn't be so bad if I could go to the bathroom more regularly. What are y'all taking to help with this? Thanks!

[butterfly** 39]

No Bm issues here. Sometimes I may skip a day but I don't worry about it. Today, for lunch, I had 1 slice of Swiss cheese with one slice of turkey on top then spread a laughing cow wedge rolled it up and sliced into small pieces. I chewed it very well. It went down ok but had to walk around a bit for it to slide down. It was delicious and satisfying and best of all I calculated it be 16.5 grams of Protein. I cannot tolerate the Protein Shakes anymore, they upset my stomach. Still struggling with Water due to nausea. Down 32 lbs.

[RoadToMe 28]

I have taken Miralax a couple times for bm issues. We have a powdered form of it so I just mix it with Water and you don't even taste it. I'll sometimes go a couple days without going to the bathroom and that's when I know I need to take it.

[cindikevin2 44]

I had mine 1/18. On soft foods now pat-303 today 268.4. I bought pureprotein by nestle on Amazon and put it in stuff to add Protein. Works great!!!