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5 days post-op: WATER



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How much Water were you getting in the first week?

I have been drinking as much as I can but I just don't want anything.

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During the first few weeks after surgery, your body is in a major heal mode. Many people find it difficult to meet the Protein and Fluid requirements immediately after surgery. But keep trying. You will get there.

The daily Fluid requirement is more than just Water. It includes Decaf coffee, tea, milk, flavored water such as Crystal Light, the Water you take with your Vitamins, the fluid content of Protein shakes, the fluid content in Soups. Some individuals find that the temperature (hot or cold) can make a difference to acceptability. During winter I find that drinking hot cocoa (no sugar added) taste good.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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