Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any Junk Food Junkies care go join me?



Recommended Posts

I made it!!! ONE WHOLE DAY with NO JUNK whatsoever!!!! YAY ME!!!

Funny thing too, eating solid foods really DOES keep me fuller longer! Go figure! (being a little sarcastic there) I'm thinking that one more fill may just do the trick!

Today will be a little tougher, as it's my 39th Birthday, and my daughter made a cake, and my sweet hubby invited friends over for cake, even though HE'S on his liquid pre-op diet (his surgery is Monday). I don't know how I'm going to pass up on the cake, but I need to psych myself up for this today and be prepared for the attack tonight!!! Wish me luck! :)

boo boo kitty - I so wish I could be happy with one nutrition bar that tasted like candy. One day I hope to get there...right now, if I had one, it would turn to two, then three...I dunno tho, maybe the nutrition bar would stay in my pouch longer...Anyway...Happy Band Birthday to you!!!! 120 pounds in a year!!!! You are an inspiration!!!!!

Share this post


Link to post
Share on other sites

I made it!!! ONE WHOLE DAY with NO JUNK whatsoever!!!! YAY ME!!!

Funny thing too, eating solid foods really DOES keep me fuller longer! Go figure! (being a little sarcastic there) I'm thinking that one more fill may just do the trick!

Today will be a little tougher, as it's my 39th Birthday, and my daughter made a cake, and my sweet hubby invited friends over for cake, even though HE'S on his liquid pre-op diet (his surgery is Monday). I don't know how I'm going to pass up on the cake, but I need to psych myself up for this today and be prepared for the attack tonight!!! Wish me luck! :)

boo boo kitty - I so wish I could be happy with one nutrition bar that tasted like candy. One day I hope to get there...right now, if I had one, it would turn to two, then three...I dunno tho, maybe the nutrition bar would stay in my pouch longer...Anyway...Happy Band Birthday to you!!!! 120 pounds in a year!!!! You are an inspiration!!!!!

Congratulations to you! HAPPY BIRTHDAY as well! Today it is ok to have a bite of cake! Good luck.

I cut them into small pieces, usually I get 3 servings in 1 bar. It works better that way, I find them very filling and a good fix for the sweet tooth. If we totally deny we will end up in trouble!

Again, HAPPY BIRTHDAY!!!!!!!!!

Share this post


Link to post
Share on other sites

I agree, BooBoo -- if I keep telling myself no, then eventually I will give in with a vengeance. I've found that a small serving of frozen yogurt helps to satisfy my sweet tooth. It isn't nearly as calorie-filed as ice cream and it has Protein in it, so it's not ALL bad -- I just have to be careful to not over-justify everything that is bad.

Share this post


Link to post
Share on other sites

I am a sweetaholic without a dought. If it is cake, Cookies, candy, or pop it is going to drive me crazy. Boo Boo where do you find the triple threat? It would be a perfect replacement for the Snacks. I did find that if I am with someone and I wanted a sweet snack I would split it with them. Half a candy bar or dessert is better than the whole thing by far.

Share this post


Link to post
Share on other sites

banana_choc_pops.jpg

For your sweet tooth, I would highly recommend this if you can find it. We get them at Wal-mart. You cut 6 bananas in half, insert the stick, then freeze the bananas for one hour. Warm the bag of chocolate up in hot Water, pour in to a shallow bowl and dip the bananas.

Nutritional facts: 60 cal, 5g fat, 4g carbs (in the chocolate)

They also come in strawberry and Peanut Butter.

Share this post


Link to post
Share on other sites

Good, it's not just me. I want to blame it on PMS. It's just that the PMS seems to be for a full three and a half weeks before my period.

LOL!!!! Me too!!! hehehe

Well, Day two was without any junk food! I am replacing my sweets with fruit and it's working nicely. It was a little difficult not having my birthday cake, but I never let on to anyone that I secretly wanted some.

I know that "everything in moderation" is my goal and that hopefully after a while, I'll be able to reincorporate a little 'treat' once in a while, but right now, for me, just learning to work with the band is hard enough without adding the 'easy to go down' foods. I think it's been a little easier for me because DH is on his liquid pre-op this week and will have to be on liquid, then mushies for the rest of the month.

It IS working, the scale is moving again...I've lost all the weight I gained over vacation! YAY

Share this post


Link to post
Share on other sites

MM Well done! There are not many people who can resist their own birthday cake. You can have a piece next year. Victory is yours!

I'm actually not on this no junk sojourn yet. I think I will do it and see how it goes. It's got to be easier than any pre/post-op diet.

Share this post


Link to post
Share on other sites

Thanks insub ;)

Well, Day three was NOT a victory...I did have a little junk food. Weird thing is, I'd usually be beating myself up over it and go hog wild and just pig out! But I didn't pig out...I just dealt with it. So, that is a victory in itself!

Today - onward and upward!

Share this post


Link to post
Share on other sites

banana_choc_pops.jpg

For your sweet tooth, I would highly recommend this if you can find it. We get them at Wal-mart. You cut 6 bananas in half, insert the stick, then freeze the bananas for one hour. Warm the bag of chocolate up in hot Water, pour in to a shallow bowl and dip the bananas.

Nutritional facts: 60 cal, 5g fat, 4g carbs (in the chocolate)

They also come in strawberry and Peanut Butter.< /p>

OMG Peanut butter???? I love the chocolate but never seen pb....I want some! I love them with nuts. ;)

Share this post


Link to post
Share on other sites

What department in Walmart do you find those frozen banana things? I have never seen anything like that in Walmart.

Share this post


Link to post
Share on other sites

I have a hard time eating a LOT of foods.....they cause sliming and PB'ing, so I have found a lunch that I love and that I am eating on a near-week-day-basis: Wendy's small Chili and <gasp> vanilla Frosty Float made with Diet Coke. It's only a $3.00 lunch and very satisfying. I LOVE it. I think it's half junk, because I shouldn't be eating/drinking the float, but I can't stop myself!!!! If I would only exercise, I could justify it.....

OK, at least it's off my chest and I've admitted it "to the world". Thanks, Gang...I feel much better.

Now for my Act of Contrition!!!:confused:

---Toni

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×