ladi81 3 Posted January 27, 2016 HW 306 SW 282 CW 232. I WAS SLEEVED AUG 11TH 2015 AND ONLY LOST 50LBS. WHAT AM I DOING WRONG? ANY SUGGESTIONS? I WORK OUT 4-5 TIMES A WK. Share this post Link to post Share on other sites
SassyNanny 311 Posted January 27, 2016 What are you eating in terms of calories, carbs and Protein daily? Share this post Link to post Share on other sites
2goldengirl 2,076 Posted January 27, 2016 You've lost 50#. Depending on your intake, you may actually not be eating enough for your needs, which can slow down your losses. I agree, let us know what your protein/fat/carb intake is. Are you logging your food? Measuring? Share this post Link to post Share on other sites
ladi81 3 Posted January 27, 2016 @@2goldengirl you're right! My doctor said I'm not getting enough in. Share this post Link to post Share on other sites
Awjones28 320 Posted January 31, 2016 I had the same issue. I was stuck at 218 for 2 months. My doctor drilled me about eating more and I upped my Protein . Today I hit 198 ( less than a month later) . I try to drink at least 50 G protein in a shake / smoothie a day, so that I can eat the rest of my requirements successfully. Share this post Link to post Share on other sites
ladi81 3 Posted January 31, 2016 Nice @@Awjones28 . Can't wait till I'm out of the 200s Share this post Link to post Share on other sites
