Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Who Started This "Bone Broth" Nonsense?



Recommended Posts

It's called stock. Stock is made when you boil bones. broth is made when you boil meat or veggies.

Share this post


Link to post
Share on other sites

I don't like the taste of "bone broth" (stock). It especially turns me off when it's called "bone broth".

Share this post


Link to post
Share on other sites

Stock is typically simmered for a moderate amount of time (3 to 4 hours). Bone broth is typically made with bones (and can include veggies as well) and can contain a small amount of meat adhering to the bones. As with stock, bones are typically roasted first to improve the flavor of the Bone Broth.< /span>

The bone broth thing was to differentiate between cooking it the typical short time (3-4 hours), and over 24 hours to break down the cartilage, marrow and tendons. That's all that good stuff that the less cooked broth/stock doesn't contain (or if it does, not in very high quantities).

There is a difference. I know it's trendy now and likely called "bone broth" when it was just plain ol' broth/stock once upon a time, but there is a definite distinction between regular old stock/broth and bone broth.

Edited by FrankiesGirl

Share this post


Link to post
Share on other sites

Bone broth provides a greater quantity of natural Gelatin, which provides nutrients needed by hair, skin, and nails. Daily broth may have been a contributor to the fact that I did not lose any hair post-op. Bone Broth will set like Gelatin when it has cooled.

Both broth is thicker and has more bits floating around in it. To me, broth is only meat-flavored Water that is better for your recipes than the salty boullioun products from the grocery.

Share this post


Link to post
Share on other sites

There is just something about that flavor I don't like. I'm pretty picky though. As big as I was....I was always picky that way!

Share this post


Link to post
Share on other sites

The bone broth thing was to differentiate between cooking it the typical short time (3-4 hours), and over 24 hours to break down the cartilage, marrow and tendons. That's all that good stuff that the less cooked broth/stock doesn't contain (or if it does, not in very high quantities).

There is a difference. I know it's trendy now and likely called "bone broth" when it was just plain ol' broth/stock once upon a time, but there is a definite distinction between regular old stock/broth and Bone Broth.< /p>

"Bone broth" is just stock in my house ... when I make stock, I cook it for much longer than 3-4 hours: I make it the way my grandmother did, and the way she taught my dad (my mother was a terrible cook). The bones are roasted, then chucked in to brew for at least 24 hours with carrot, onion, maybe some celery, and herbs. My grandmother and father always did theirs on the coal range, so the big old stock pot would just sit at the back of the cook top, simmering away. Sometimes for a couple of days!

Share this post


Link to post
Share on other sites

How funny I am making some today! Hubby woke up sick so I'm cooking a chicken to later make chicken Soup then I'll use the bones to make a broth overnight in the crockpot (I've been collecting bones but should finally have enough). I used to use store-bought broth until I started eating cleaner and made my own for the first time. Never went back. The difference in flavor...is incomparable.

Share this post


Link to post
Share on other sites

@@dbfn that's the way I make it, too, and how it's taught in cooking school. We have a wood stove and sometimes I have a big stock pot going there -- every one who comes into the house swoons. Right now in the freezer we have lamb broth, beef broth and turkey/chicken broth -- all organic and homemade with lots of veggies. I gave up making fish broth -- just too stinky in the house.

Share this post


Link to post
Share on other sites

Well, I successfully made my first crock pot full of beef Bone Broth. I love it! I'm definitely making more in the future....you know like this weekend future! Lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×