Night shift after surgery...

[Andi07 63]

Andio7. Yes, because I work 6pm till 630 am it's easier for me to be consistent between my work and my days off. It's really hard to switch back and forth between sleeping during the day and eating at night when I work to the opposite on my days off. Midnight to midnight works better for me

Makes sense! I tried doing that when I 1st started this shift but then got confused on what to do on my days off when I sleep and get up like a regular person. I'll be trying harder to stick to midnight to midnight prior to getting the surgery so it becomes habit.

Thanks for your response

[samcl1 52]

Good luck. I think you'll find it easier to be consistent.