Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So with 2 people in my home we don't really make dinner so I don't have chicken carcasses or beef bones in the freezer.

Has anyone just gone to the butcher in their local grocery store and asked for bones?

Share this post


Link to post
Share on other sites

Hi there!

First you can try looking up Farmer's Market's in your area and trying to find leads to local farms. Sometimes there will be an entire community you can contact that will sell you beef and chicken and lamb bones.

IF you can not find organic, which was a problem for me because I am not extremely rich and the bones from the Koch Farm here cost like 12-25$ a pound, (come on). I called my grocery store and they ordered the bones I needed.

First, I purchased rotisserie chickens from Sam's and took all the meat off and froze the white and dark meat, separated. Then I had picked up the chicken feet that I ordered from my grocery store, it took 2 days to come in. I cooked the carcasses and feet for 2 days on a slow, slow bubbly roll.

ANYWAY. Try looking locally for farms, if no luck, try a Sam's and then ordering from your other grocery store!


PS Whole Foods have beef bones in stock in the freezer section, but they looked at me like I had a third eye when I asked for chicken bones and chicken feet.

Edited by Amelie2016

Share this post


Link to post
Share on other sites

I buy beef bones at the supermarket, usually packed about 2 lbs a package. They make especially good broth if you brown them in the oven first. Get yourself a package of chicken wings to make chicken broth.< /p>

It's just Huz and me at home, but we typically buy bone-in chicken because we like the flavor of bone-in better.

Share this post


Link to post
Share on other sites

Yes. A store like Walmart Supercenter will not have them because there is no butcher shop. Their meat is trucked in. If you can find a market with a fresh meat butcher, they will have the bones. I have found packaged beef bones shrink-wrapped and displayed with other meat.

What my mother used to do was buy beef with the bone still in, like a round steak, and just carve out the bone for Soup. Requiring organic or grass-fed will make your search harder and more expensive.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×