Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So with 2 people in my home we don't really make dinner so I don't have chicken carcasses or beef bones in the freezer.

Has anyone just gone to the butcher in their local grocery store and asked for bones?

Share this post


Link to post
Share on other sites

Hi there!

First you can try looking up Farmer's Market's in your area and trying to find leads to local farms. Sometimes there will be an entire community you can contact that will sell you beef and chicken and lamb bones.

IF you can not find organic, which was a problem for me because I am not extremely rich and the bones from the Koch Farm here cost like 12-25$ a pound, (come on). I called my grocery store and they ordered the bones I needed.

First, I purchased rotisserie chickens from Sam's and took all the meat off and froze the white and dark meat, separated. Then I had picked up the chicken feet that I ordered from my grocery store, it took 2 days to come in. I cooked the carcasses and feet for 2 days on a slow, slow bubbly roll.

ANYWAY. Try looking locally for farms, if no luck, try a Sam's and then ordering from your other grocery store!


PS Whole Foods have beef bones in stock in the freezer section, but they looked at me like I had a third eye when I asked for chicken bones and chicken feet.

Edited by Amelie2016

Share this post


Link to post
Share on other sites

I buy beef bones at the supermarket, usually packed about 2 lbs a package. They make especially good broth if you brown them in the oven first. Get yourself a package of chicken wings to make chicken broth.< /p>

It's just Huz and me at home, but we typically buy bone-in chicken because we like the flavor of bone-in better.

Share this post


Link to post
Share on other sites

Yes. A store like Walmart Supercenter will not have them because there is no butcher shop. Their meat is trucked in. If you can find a market with a fresh meat butcher, they will have the bones. I have found packaged beef bones shrink-wrapped and displayed with other meat.

What my mother used to do was buy beef with the bone still in, like a round steak, and just carve out the bone for Soup. Requiring organic or grass-fed will make your search harder and more expensive.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×