Flourless Pancakes - Amazing

[Miss Mac 6,262]

When I discovered this recipe, I had to try it. I have not had a pancake in 2 1/2 years.

2 Bananas

3 eggs

pinch of baking powder

Cinnamon if you like it

Put everything in the blender and pulse a few times to break down the bananas.

I used coconut oil in my fry pan, but I suppose you could use shortening or vegetable oil.

You only need just enough to swipe around a coat the pan.

This made 6 four-inch pancakes. You will have a hard time keeping these away from the family.

[OutsideMatchInside 10,166]

The bananas are too many carbs for me.

I use

1 oz cream cheese

1 egg

pinch of cinnamon

a little sweetener of choice

Whip it in a bullet and you get 3 small pancakes.

[Valentina 2,642]

I used a similiar recipe, but use it instead of bread. It is a "No Carb Cloud Bread".

3 Tablespoons of cream cheese

3 eggs

1/2 tsp of baking powder

optional: dash of salt

dash of sweetener

preheat baking pan in oven at 300 degrees

separate 3eggs

mix eggs yolks with room temp cream cheese until smooth--set aside

whip baking powder with eggs white until peaks are stiff

gently fold two mixtures together

take preheated pan out of oven and spoon mix onto it

flatten each spoonful into round circles

Bake for 15-20 min until golden brown--allow to cool

This part is IMPORTANT:

place baked rounds into a ziplock bag. (if you do not, they will harden and turn into "dust")

Put into fridge for a couple of hours (preferably overnight)

ENJOY!!! THEY ARE SO YUMMY!!

[lifeofblair 308]

When I discovered this recipe, I had to try it. I have not had a pancake in 2 1/2 years.

2 Bananas

3 eggs

pinch of baking powder

Cinnamon if you like it

Put everything in the blender and pulse a few times to break down the bananas.

I used coconut oil in my fry pan, but I suppose you could use shortening or vegetable oil.

You only need just enough to swipe around a coat the pan.

This made 6 four-inch pancakes. You will have a hard time keeping these away from the family.

I found this on Pinterest and tried it. I like it better than typical Protein pancakes. The only this is I wish it had more Protein.

[Clementine Sky 708]

When I discovered this recipe, I had to try it. I have not had a pancake in 2 1/2 years.

2 Bananas

3 eggs

pinch of baking powder

Cinnamon if you like it

Put everything in the blender and pulse a few times to break down the bananas.

I used coconut oil in my fry pan, but I suppose you could use shortening or vegetable oil.

You only need just enough to swipe around a coat the pan.

This made 6 four-inch pancakes. You will have a hard time keeping these away from the family.

That sounds delicious. Bananas are higher in carbs but when I want to indulge they satisfy my sweet tooth in a healthier way.

If you're a fan of bananas you might enjoy this one ingredient ice cream recipe. : ) http://www.thekitchn.com/how-to-make-creamy-ice-cream-with-just-one-ingredient-cooking-lessons-from-the-kitchn-93414

[Miss Mac 6,262]

There is enough content in the recipe t include a scoop of Protein powder. Sine I don't have to share mine, the recipe lasts me for three days......so that one small banana is a tolerable amount of carbs for maintenance if I behave the rest of the day. I use sugar-free Syrup. I am going to check out these other recipes mentioned.