Tacos

[secret1980 10]

U ain't lying about that í can't barely eat meat either...

[secret1980 10]

Try the corn chips like what they make the taco salads out of just cut down the chips n add meat n veggies cuz we need sum of the carbs that's where sum of our energy comes from.

[goblue9280 481]

Not necessarily anything wrong with that... plants have Protein too!

I can't eat meat period I don't like chicken,fish,or pork I'm damn near a vegetarian.

[Fiqah87 16]

Why is my bypass so different I can have taco shells, well tortilla chips and salsa. it's in my diet. I'm 7weeks out I just have trouble with meats though if I can't stomach tacos I can't eat meat period I don't like chicken,fish,or pork I'm damn near a vegetarian.

I feel the same way..i cant eat any meat as of right now..i got alot of vegetarian food like veggie patties and Chik patties and my stomach tolerates it 100%..soo i think I've came to a horrid conclusion that for now...i have to be a Vegetarian ????

[jdc121975 63]

I found experimentation to be the best thing. An egg mixes well with tuna and makes a nice patty with a little olive oil. Sprinkle some salt on it and u have a crispy tuna patty - tons of Protein too.

Maybe some crab meat? Shrimp sautéed in a little butter and seasoned well? Salmon patties? chicken salad?

It's not the meat that won't sit well, it's the DRY meat.

Add some moisture with butter, gravy, etc. make it more medium than well done.

The point behind no corn or enriched flower the first couple months in the more successful programs is because our bodies NEED protein and theirs ZERO need for enriched flour and corn. Some of these programs around are nothing more than herding fat people thru a turnstile and knowing they will be back for revisions. Do some research. Don't eat enriched flour or corn. Don't drink alcohol, etc etc.

Make smart decisions.

[Dar200 285]

Why is my bypass so different I can have taco shells, well tortilla chips and salsa. it's in my diet. I'm 7weeks out I just have trouble with meats though if I can't stomach tacos I can't eat meat period I don't like chicken, fish,or pork I'm damn near a vegetarian.

I had gastric bypass last October and am still struggling with eating meat. I'm getting very frustrated. I'm going to make some turkey chili using ground turkey, Beans, chicken broth and canned tomatoes. Last time I tried this it was rough as heck. This time I'm going to blend the chili before I add the beans and see if that works. I can't stand fish. Tried to eat some tuna last week and promptly threw up the three tiny bites I got down. The chili recipe is James Marusek's. He also has a recipe for an egg drop Soup. He has lost all of his weight and has maintained for a long time. Do a search for him. He is very smart and very generously shares his information and experience. I've also had advice about using a crock pot or other slow cooker for cooking meats. Keeps the moisture in and makes the meat very tender. I'm going to google recipes for that too. I'll let you know when I come up with something good.