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Before and after, showing for the 1st time

smallbird

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smallbird    168

smallbird
Posted

Hi everyone I am 3 years post op VSG and never showed anyone my before and after. I have decided I love this community and should not be shy to show my success and progress because I know it motivated me to see others post these, and I hope it helps my fellow WLS friends ❤️. Instagram: smallbird_vsg

Before surgery 260lbs after 140lbs lost 120lbs

post-168184-14532975648033_thumb.jpg

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Daisee68    2,493

Daisee68
Posted

Wow! You are beautiful - pre and post!

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VSGAnn2014    12,992

VSGAnn2014
Posted

So sweet!

Congratulation to you. You have done amazingly well.

Since you're 3 years out, I'd love to hear what your daily / weekly / monthly routines are like. And how "easy" (or not) you find living the sleeved life.

FYI, I'm almost a year and a half post-op and maintaining well at the moment.

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The Candidate    3,215

The Candidate
Posted

Wow you look fantastic! Congrats!

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ProudGrammy    8,322

ProudGrammy
Posted

decided I love this community

@@smallbird

i love you back!!

great pics!!!

you are such a cutie!!!

the neighborhood hasn't been the same without you!! :(

younguns et al can learn from your experiences

don't be afraid to share!!!

keep up the good work

for the rest of your healthier, happier, longer life!!

while your weight goes DOWN!!

kathy

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Kathy812    794

Kathy812
Posted

Thanks for sharing, you look fantastic!

Pic's help to keep us motivated,

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Fat2Phat2016    541

Fat2Phat2016
Posted

Wow! You look great!

Congrats!

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Fatty McFatster    888

Fatty McFatster
Posted

Great job!!! You should be so proud!!

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Dub    9,922

Dub
Posted

Outstanding !!!!!

Winning bigtime.

3 years out and rocking it.

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ProudGrammy    8,322

ProudGrammy
Posted

@@smallbird

hey bud

great pics!!

you look great

can we say cleavage?? :rolleyes:;)

keep UP (LOL) the good job

kathy

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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