Exercise Woes...Anybody with me?

[bnbnelson 0]

I hate to say this but I never repeat never feel good after excersise of any kind. I've been at this for 8 months and I just hurt when I excersise. I know I have to do it but it's a forced thing ever time. If I could find something that made me feel better it would be so much easier.

[BonnieJo 21]

Thank you Bugsy for bringing this up.

Anxious to follow since I seem to be at a weight stall for 5 days and hoping it is not because of lack of exercise.

Been trying to walk also but some days much better than others.

May join the gym after clearance from PA not sure - I do have quite bad back pain at this time, hoping it would get much better after weight loss.....I am also quite discouraged....

Summer is coming and lets get going as good as we can - OK?

HUGS

Bonnie