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January Sleeve - My surgery is in two days.



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I had my surgery at Marina Del Rey Hospital as well. The staff is great, super friendly. I packed an overnight bag with much more than I actually needed. I was too uncomfortable to read so I just watched whatever was on the television. I did not sleep much the first night, mostly after I was out of surgery. Walk a lot afterward.

One of the things I wished I had done prior to surgery is weight training. Building muscle before surgery, if you can, will help you so much. Even if you just have a few weeks, you should start building muscle if you are able to exercise.

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Ok that's a good idea I will start on that now, yeah I've heard a lot of good things about Marina Del Rey so I'm super excited just have to stop being anxious lol


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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