Ryan Dahle 0 Posted February 21, 2016 Surgery is next Friday Feb 26th! I am so excited I can hardly wait!! Good luck, I had my surgery this past Friday (outpatient), all is going well, but my sleep schedule is all messed up. I am in pain only because of the GAS Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted February 21, 2016 I walk, do yoga and lift weights. I love Orange Fitess and really want to do it 3 times a week, but it is too far away, 45 minutes one way. My preference would be to swim laps, but their are no good pools in my area. I plan on buying a bike in the next couple of weeks and add bike riding in. I try not to make my workouts too intense. They stress my body and cause me to hold weight. I also find high intensity makes me ravenously hungry in the past. I hate posting in fitness threads as much as stall tgreads and what to eat threads. Everyone has different ideas and too much bro science comes up. Share this post Link to post Share on other sites
