byebyefat 262 Posted January 17, 2016 I'm sorry you experienced this terrible treatment. Im not sure I would be going back to him if it were me. I probably would have waited for him to finish & then told him to kiss my a$$ & left. if I could redo yesterday, I surely would of lol, I'm definitely not going back, thank you @@byebyefat You can send me a friends request on myfitnesspal and we can share journals. That has helped me a great deal. I agree with everyone else, your surgeon is a jerk. You need to focus on you andnot worry about your surgeon and what he said. Good Luck! is it the same as your name on here @@byebyefat I buy my D3 Gelatin pills at costco. They are the Kirkland brand 2000 IU... $11.00 for 600 pills. These pills are very small so no problem swallowing them. I'll also pass on a fact that my Chiro/NUT told me: if I start to feel sick, take 50,000 IU's ( that's 25 of these gelatin pills) once a day for 3 days and it will usually kick whatever bug is trying to invade my system. This has worked most everytime I've done it. awesome, thank you very much Share this post Link to post Share on other sites
SleeveMe247 184 Posted January 17, 2016 Timewise you're actually doing good. My surgery was 9/4/15. I was 301 pre-op and I'm now 251. Sounds like you and I both just need to exercise more, and we will see more results. Share this post Link to post Share on other sites
byebyefat 262 Posted January 17, 2016 Timewise you're actually doing good. My surgery was 9/4/15. I was 301 pre-op and I'm now 251. Sounds like you and I both just need to exercise more, and we will see more results. thank you, but I only lost 20 pounds, my surgeon said it should be more, but congratulations on all of your progress and none the less I'm not giving up, thank you so much for your kind words Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted January 17, 2016 Have you met with your NUT to go through your food logs to see if he/she has any suggestions or strategies? Share this post Link to post Share on other sites
byebyefat 262 Posted January 17, 2016 (edited) Have you met with your NUT to go through your food logs to see if he/she has any suggestions or strategies? the last time I met with my Nut was the beginning of December, at the time my stall was only at a week and a half and she told me it was a normal process and usually means, I'm going to have a upcoming great lost after my stall, told me to eat more Fiber and my food journal was great and to keep up the good work, I see her again next Friday, January 22nd Edited January 17, 2016 by byebyefat Share this post Link to post Share on other sites
Pinkgirl1234 761 Posted January 17, 2016 Your thyroid may be an issue .Also a holistic dr prescribed Sonne # 7 and 9 detox. Share this post Link to post Share on other sites
byebyefat 262 Posted January 18, 2016 Your thyroid may be an issue .Also a holistic dr prescribed Sonne # 7 and 9 detox. I had my thyroid checked twice , But what is sonne7 ND 9 detox Share this post Link to post Share on other sites
happpy3 18 Posted January 18, 2016 I am a slow loser too , I have more to say to you but I have to go now. Share this post Link to post Share on other sites
Pinkgirl1234 761 Posted January 18, 2016 So me # 7 and # 9 is a detox that will clean out your system and flush parasites,wastes and fat out of your system and strengthen your liver. Google it. Sonne # 7 and #9 Share this post Link to post Share on other sites
byebyefat 262 Posted January 19, 2016 So me # 7 and # 9 is a detox that will clean out your system and flush parasites,wastes and fat out of your system and strengthen your liver. Google it. Sonne # 7 and #9 thank you so much, I'm going Google now Share this post Link to post Share on other sites
Pinkgirl1234 761 Posted January 19, 2016 It is sonne detoxifant.I am going to order some today. Share this post Link to post Share on other sites
lunarose 97 Posted January 19, 2016 Your surgeon sounds like he is lacking in the bedside manner department. I don't think you are a failure but there is something wrong here. What is your daily calorie intake? You should still be below 1,000 a day and exercising a minimum of 20- 30 minutes day. Where are you getting your Protein? I was 220 when I had my surgery in 2010 and I averaged around 10lbs a month for the first six months. Share this post Link to post Share on other sites
usedtobeaskater 58 Posted January 19, 2016 What a JERK!! Sorry you were treated that way. It is disgusting. Regarding stall with Constipation my nutritionist said to take Vitamin they want me to take (Opurity) one day and next day a Multivitamin with low to no Iron. Keep doing this and it worked. No more constipation. We figured it was the Iron and once constipation ended the weight stall ended. Another thing that helped constipation is lying in bed, rub your hands together to warm them up and then rub your stomach in circles, starting around belly button and then get bigger around whole stomach. Do 50 circles total. Be firm but not too hard and this helped me as well. Sounds silly but it works. I hope things get better for you but DO NOT let the Dr discourage you and keep up the good work! Share this post Link to post Share on other sites
byebyefat 262 Posted January 20, 2016 Your surgeon sounds like he is lacking in the bedside manner department. I don't think you are a failure but there is something wrong here. What is your daily calorie intake? You should still be below 1,000 a day and exercising a minimum of 20- 30 minutes day. Where are you getting your Protein? I was 220 when I had my surgery in 2010 and I averaged around 10lbs a month for the first six months. thank you, my calories have never been above 1, 000 but twice in the last 4 months and I meet all my protein and Water goals and exercise , I truly don't understand what's wrong with me that I'm not losing weight Share this post Link to post Share on other sites
byebyefat 262 Posted January 20, 2016 What a JERK!! Sorry you were treated that way. It is disgusting. Regarding stall with Constipation my nutritionist said to take Vitamin they want me to take (Opurity) one day and next day a Multivitamin with low to no Iron. Keep doing this and it worked. No more constipation. We figured it was the Iron and once constipation ended the weight stall ended. Another thing that helped constipation is lying in bed, rub your hands together to warm them up and then rub your stomach in circles, starting around belly button and then get bigger around whole stomach. Do 50 circles total. Be firm but not too hard and this helped me as well. Sounds silly but it works. I hope things get better for you but DO NOT let the Dr discourage you and keep up the good work! thank you so much , I'm going do the belly rub in a few after a nice hot bath Share this post Link to post Share on other sites