My sleeve dec 28 2015

[MsRara2u 3]

I have had a had time drink Water Protein shakes.I take 2 sips and I am full. My weight day of surgery 300 I am now 274 anyone know of other food I can eat to get protein or sip other that the shakes.????????

[MsRara2u 3]

Hard typo

[A New KK 104]

Someone here posted about GENEPRO unflavored Protein powder. You can add it to anything. I'm on pureed foods so I mix a scoop of that in to whatever I'm eating and that helps me get to the right number of grams. It is so hard to get down 60 g Protein and 64 ounces of Water a day. I feel like I'm constantly trying to force something down. My surgery date was 11/19. It's getting easier though and the GENEPRO helped. I even add it to bouillon, mix it in the nutribullet and that way I get extra fluids in.

[MsRara2u 3]

Thanks so much I will try this I am going to use it I am working out now so this will be easy

[hgremmel 5]

I am also struggling with Protein. My clinic gave me a sample pack of Unjury flavorless powder...it is tolerable. Sprinkle or mix with Soups, drinks etc

[Inner Surfer Girl 12,015]

I liked ProtiDiet liquid beverage concentrates (either in concentrated form over crushed ice or diluted). They gave them to me while I was still in the hospital over crushed ice and I found them really helpful for getting in my Protein. Now, I occasionally add them to my Water bottle.

You might also want to try Syntrax Nectars or Isopure. Both are clear Protein.

[MsRara2u 3]

That's for the help Isopure was so strong ????

[bigtula 10]

I've tried several things since I was sleeved 12/30/15 and I've hated most lol. I do like adding my Protein Powder to Greek yogurt and sugar free pudding.< /p>