Stall

[reece1239 58]

So how long does this epic stall last because I am one month post op and have been at a stand still for over a week! All while not being able to eat much wtf.

[Inner Surfer Girl 12,015]

It takes as long as it takes.

Stalls are a normal, natural, and necessary part of the process.

Just follow your program.

Get in all of your Protein and Water.

Take your Vitamins.

Exercise.

And, stay off the scale.

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

[jane13 2,256]

@@reece1239 they happen...I am currently on a 3 week stall...Christmas filled carb holiday didn't help. back on the wagon now :]

[mdslc 44]

Don't give up reece. Today is my 6 month surgiversary and I am down 131 lbs. Stalls will happen and some last longer than others. My longest was 20 days. As @@Inner Surfer Girl said, just follow your program.

Best of luck

Mike

[goddess977 68]

This current stall is aggravating me to death. And of course it started the week I went back to the gym! I'm on week 2 of the stall and only down 1 lb!!! I want to embrace it but I feel like strangling it!!!