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I just finished day 3 of the liver shrinking diet. 17 to go. I'm restricted to 20 grams of carbs per day. It's tough for me as I don't like to eat a lot of meat and I don't like fish. I have canned chicken and tuna. I like stir fry so I can get lots of veggies that way and of course salads. Can't have whole grains, Beans, milk, or fruit. 20 grams is brutal. I'm just doing one day at a time and trying to keep busy.

It's hard, isn't it!?! I feel for everyone! Seems like there are many different pre op diets out there. I'm on day 6 now, and those shakes are wearing thin, but I keep on drinking them down. There are several of us that are going between 5-10 I noticed, and in various stages of the LIVER diet ????!! We can do it!! We will do it!! We have worked out kabooty's off for this and we deserve it YAAAAY!!

Lol!! I guess I just needed to get on my little soap box, I'm not usually "miss cheerleader" ha ha ha!!!!

We're gonna get through this guys. And we're gonna look GOOOOOOD ????!!

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I'm also getting my surgery on Feb.10th. I started a liquid diet (opti-fast shakes) on January 6th.

I have a liver disease and have to shrink it quite a bit. I have 10 days to go. It has been a difficult time but doable. Tell yourself it is nothing to compare all the crazy diets you've been through and this time it will work.

Best of luck and be confident that you can do this.

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This is a closed/secret group for everyone who is going to have bypass surgery in February 2016!

We would LOVE to have you join in wit us! Just go to Facebook and search my name LaNae Davis Petersen, send me a friend request. I can then send you an invite to secret page and then I'll remove you back off my friends list :)

It's meant to be a positive group who we can all be going through the same things at the same tim on this journey! The goals will be to provide support, bounce questions off each other, have somewhere safe to share on the days that aren't so great, and share our victories on this journey!

MOST importantly it's all confidential, unless you are in this group people can't see the group, who's in it or what the posts are.

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JOIN US! This is a closed/secret group for everyone who is going to have bypass surgery in February 2016!

We would LOVE to have you join in wit us! Just go to Facebook and search my name LaNae Davis Petersen, send me a friend request. I can then send you an invite to secret page and then I'll remove you back off my friends list :)

It's meant to be a positive group who we can all be going through the same things at the same tim on this journey! The goals will be to provide support, bounce questions off each other, have somewhere safe to share on the days that aren't so great, and share our victories on this journey!

MOST importantly it's all confidential, unless you are in this group people can't see the group, who's in it or what the posts are.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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