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What can I do with...Avocado?



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There are a couple things I love to do with avocados. I like to mash it and mix it with cottage cheese and I make a kind of egg salad with avocado, chopped eggs onions and if you like add chopped tomatoes and red chili peppers or jalopino (sp) making it a guacamole great in a lettuce wrap.

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Avocado - chocolate Mousse from Rachel Ray

http://www.foodnetwork.com/recipes/giada-de-laurentiis/chocolate-avocado-mousse-recipe.html

OK, don't laugh. I tried this and wish that I had known about this in my puree-soft stages.

What I did differently: Used artificial sweetener instead of agave, cocoa powder instead of chocolate chips, a scoop of chocolate Protein powder, and I added some plain Greek Yogurt to keep it smooth after adding the Protein Powder. I did not have any raspberries, so I ate it like a parfait layered with lite whip cream. I just threw it together from what was on hand.

You could serve this to your unsupportive friends and family, and they would NEVER know the difference if you did not tell them

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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