how it going

[gvickie99 1]

I had my surgery 12 28 15. Doing ok..little hard to get in my liquids. Walking 30 min a day. Down 15 lbs. I would love meal ideals that I can do for me and my lover

Edited January 10, 2016 by gvickie99

[James Marusek 5,244]

After the full liquid and puree stage when solid foods entered the picture, I found that softer meals such as chili and Soups went down well. So this was my main food. I have attached a few recipes in the end of this article.

http://www.breadandbutterscience.com/Surgery.pdf

[Pinkgirl1234 761]

After the full liquid and puree stage when solid foods entered the picture, I found that softer meals such as chili and Soups went down well. So this was my main food. I have attached a few recipes in the end of this article.

http://www.breadandbutterscience.com/Surgery.pdf

Awesome

[gvickie99 1]

Down 20 will be a month on Monday. .thanks for asking