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I can Agree with everyone about the Fizzy High.. I drink Canada Dry everyday because I Need that Fiz. I did purchase a few bottles carbonated Water. I was told that the Carbonated drinks Must be stopped so I purchased Crystal Light. My thought is that If I start now trying to wean myself off then I will be fine by June or July.

I was addicted to Canada Dry when I was pregnant lol.

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I saw some recipes for shakes on here from years ago that has soda in them, they just said open the root beer and let it go flat then use. What do you guys think?

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I've been off soda since Sunday. It's been stressful this week with a sick kiddo, so I thought I would have a soda yesterday. I took two sips and decided it was just too sweet for me and quit. I was proud of me.

I don't know why it tasted so sickly sweet. My husband says it tasted right to him. Do the Vitamins have this side effect? Either way, I'll take it.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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