Shake Help!

[Marie8777 136]

Hey guys the reason for my post is to get some ideas on what Protein Shakes you guys are using. I am drinking premier and have had muscle milk ones. But I'm getting tired of them I'm open to home made ones if you guys have any. Also any new ones that we can have that's low on sugar and good on Protein. Please help and thanks

[jj7481 363]

I'm using Optimum Nutrition Gold Standard whey. So far the double chocolate has served me well. One thing I've found is adding a little softened PB mixes and creates a Reeses PB cup-like taste.

Another thing you can try is adding Protein powder to various foods. I sprinkle some powder on my vanilla Greek yogurt and it mixes to make a pudding consistency. Tastes pretty darn good too.

[Finly4me 2]

I really like Syntrax Protein Shakes. They come in some great flavors like fuzzy navel. They have 23g of Protein per scoop, 100cal, 0 carbs, 0 sugar. They don't have that "protein" taste. Do you know what I mean? The only downside is they don't come in ready to go shakes. You have to mix them yourself, but worth it. YUMMIE!!

[jj7481 363]

Forgot. Optimum Nutrition is 110-120 calories per scoop with 24g Protein and only 1g sugar.

[macer 2]

I add sugar free syrups to vanilla Premier Protein drinks to keep the flavors fresh.

[Lemm61 206]

Torani syrups has a bunch of sugar free ones. I added some sf brown sugar cinnamon to a vanilla Protein Shake and it was really yummy. I order online from their website.

[kml0913 3]

Oh wow I would of never thought of adding a Syrup to the shake.< /p>

[DaisyAmy 561]

Also if you're allowed coffee or Decaf, adding some instant crystals to vanilla or chocolate shakes is pretty yummy!

[Hagengirl3 65]

I love the Protein Powder that Quest makes. My favorites are Salted Caramel and Cookies and Creme. I blend mine in a nutribullet with sugarfree almond milk and ice. It is better than a milkshake!

[LisaMergs 2,854]

I really like Syntrax Protein Shakes. They come in some great flavors like fuzzy navel. They have 23g of Protein per scoop, 100cal, 0 carbs, 0 sugar. They don't have that "protein" taste. Do you know what I mean? The only downside is they don't come in ready to go shakes. You have to mix them yourself, but worth it. YUMMIE!!

I live for the Syntrax shakes. Can't tolerate the shakes mixed with milk so these are perfect for me. My trick? Add a sleeve of Crystal Light Orange or Mango Peach to the Water before you mix it and add ice. It's heaven in a cup. Also, the Iced Tea with Lemon is wonderful too- I add crystal light lemonade to that one!!!!

[LisaMergs 2,854]

Torani syrups has a bunch of sugar free ones. I added some sf brown sugar cinnamon to a vanilla Protein Shake and it was really yummy. I order online from their website.

Cost Plus World Market has the entire SF Torani Syrup line- well priced too. Love the SF raspberry and coconut!!! They even have chocolate! Can add these to your Water as well!!!