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Is it a test or a reset? Mine resets if I don't eat solids just a day or two. Suddenly food touches my pouch and it is like a rock in there. Bleh

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I agree - if I do just liquids for 2 days- I am full pretty quick after eating even yogurt- but it does kick start it again.

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It's a reset had to two years ago and going to the gym at least 3 to 4 days a week I still don't feel like I am losing anything. I don't think my stomach has stretched out or anything I still don't get hunger pain so that's a good sign right?

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I'm doing a reset starting tomorrow. And joining a gym. Everything's in my head as far as my hunger goes. I have failed myself and I'm disappointed that I didn't take this as seriously as I should have. I'm three years post op this month and only these last 6 plus months found a Protein Drink that i can stomach which is muscle milk light and lactose free muscle milk chocolate. I never had to do a 2 week liquid only before surgery but I feel so out of control I feel I HAVE to do this. I have had a hernia repair since sugary and battle Constipation daily, bloating and hashimotos. But I know I can do this. Skinny feels better than foods taste! It really does. I want that again. Wish me luck!

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Hi everyone...I am 4.5 years post op, was at goal until the last 6 months and have gained 5-6 lbs...but it feels like more. And I am just eating too much and drinking too much wine. I went off wine for the last month hoping to lose a lb or two but it didn't happen. So today I have started the 5 DPT. Never had to do that before so I hope I can do it. Next Monday I have surgery to remove the extra skin from my stomach and tighten things up and I so wanted to be at 138 lbs before I went in...today I am 144. So any tips from anyone who has done it would be great!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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