Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My New Healthy Hobby



Recommended Posts

I have taken up night walking. I bundle up and off I go walking downtown. The street is lit up nice and people are walking in and out of restaurants and bars. I feel safe doing so alone. I park my car at the bottom by the Water. Walk up to the end of the street and walk back down. About three miles altogether. Would be lovely to have a walking companion for safety purposes so I could increase the distance but for now I can honestly say this beats staying in at night.

Feels great.

Share this post


Link to post
Share on other sites

I love walking at night. Stay safe, watch your walking path for obstacles and enjoy yourself. :)

Share this post


Link to post
Share on other sites

I love walking at night. Stay safe, watch your walking path for obstacles and enjoy yourself. :)

Thanks @FrankiesGirl. My only obstacle would be presents from our four legged canine furbabies if the owner didn't take care of it.

Share this post


Link to post
Share on other sites

I used to walk at night alot. Even in a safe area, just keep wits about you and learn some basic self defense. I dont mean karate, I mean knowing how to send body language that says "don't eff with me" if a dicey situation comes up.

I do enjoy the peace of it, and yes getting out and moving is better than sitting around in the evening!

Share this post


Link to post
Share on other sites

Stay safe.

You might do a what-if. What if I was cornered by a Pit-Bull, what could I do to protect myself? Here is a google search response. http://www.hillrunner.com/forums/index.php?topic=3705.0 Pepper spray, bear spray, a product called Halt.

p.s. Hill walking is a great form of exercise.

Share this post


Link to post
Share on other sites

I agree with ^ I think you should do the "what if" and just in case (pepper spray in hand).

Don't want to find out you got hurt or something.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×