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New Whey Protein Shots



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OK. I finally talked to an expert. This guy has a masters degree in nutrition and I trust his knowledge completely. He said that "new whey protein" that comes in the tube is mostly collagen Protein and that we only absorb 4% , just as someone mentioned earlier. It is not something we want to use to get our 100 g of protein (or whatever your amount is) but it is good for your hair, skin, and nails. I am very disappointed but am glad I found out.

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Isn't it funny how there are so many different opinions...especially from our bariatric teams ????

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