Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much volume can your pouch hold?



Recommended Posts

Hi. I had gastric bypass on 12/21 and my pouch can hold about 1 Greek yoghurt or 8 oz of liquified pea Soup. Or even 2-4 oz cottage cheese. I find drinking Water is hard, but warm herbal tea is okay. I can drink 12 oz in about 20 minutes. How about you?

Share this post


Link to post
Share on other sites

I'm probably similar as you.

Share this post


Link to post
Share on other sites

3 years out I can take about 5 bites of anything then I get very uncomfortable

Share this post


Link to post
Share on other sites

I had my surgery on 12/16 and I only eat 2oz at a time. Not sure if I can hold more because I haven't tried, but I also don't think I have felt "full" yet.

Share this post


Link to post
Share on other sites

For me it completely depends on the food. I am 15 months out.

If I eat yogurt or soft foods like that, I can eat about a cup max.

If I eat a salad with some dense Protein I can eat about 2oz of the Protein and a cup of the salad.< /p>

If I am eating dense protein and veggies I find I am lucky to eat 2oz of protein and 1/4 to 1/2 cup of veggies.

I do however stay fuller longer on the dense protein and veggies vs. all the other stuff.

For me things like Soup and yogurt are slider foods which slip through my pouch pretty darn fast. Unless of course that soup is more like a cross between a stew and a soup and is very meaty.

Yesterday I made beef vegetable barley soup homemade and I let it become more like a stoup as Rachel Ray would call it. About 3/4 cup kept me full for hours and I could barely finish it. It had about 18 grams of protein in it so an excellent option.

Share this post


Link to post
Share on other sites

I just got a recipie for a cabbage stew that melts theighs I have a pair of jeans I want to try that on lol

Share this post


Link to post
Share on other sites

I'm ten weeks out and have very similar results with food. As for Water, about the same. I don't care for any teas. I drink my water with a splash of SweetLeaf Water Drops. Made with stevia, a naturally sweet herb, it has zero calories and zero carbs. I wouldn't be able to get in my water without it. Someone suggested it on here before I had surgery and I'm so thankful they did. My favorite flavor is strawberry kiwi but there is quite a variety. I get it at the grocery store but have ordered online as well. I had this ready and waiting when I got home post surgery. Plain water has always made me go yuck. There are many alternatives to this brand, this one tasted best to me. Ice water actually would hurt when it hit my pouch (once the swelling went down and I could feel there) so I drink it slightly cool to room temperature so experiment with temperature too. Hope you can find something that will help with that!

Share this post


Link to post
Share on other sites

I'm the same in regards to it depending on the food. If I'm eating cottage cheese, yogurt, eggs I can usually do 2 oz without a problem (and have to make sure I take a full 25 mins to eat so I get the "full" feeling). If its denser Proteins I get a few bites in then I feel like the food is backing up in my esophagus.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×