Crossfit post sleeve?

[EllaMat13 1]

I'm new here, so I hope this topic hasn't been covered already! I'm a very active person, I play roller derby and work out 5-6 days a week. I am especially into nutrition and Cross Fit. I came to my current weight via a variety of factors, but lack of exercise was not one of them. I would love to hear from anyone who is into Cross Fit and/or weight lifting and has been sleeved. I'm concerned about massive loss of muscle and having to start over on the lifting side of things. My nutritionist and trainers have been a huge help but I would love some support from those going through it!

[amy1982 1]

You had me at Roller Derby <3 I miss it!

I was just sleeved last week but I hope I can at least skate again recreationally in the future. Sorry that doesn't answer your question about CF!