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Hey Everyone,

I am now scheduled for surgery in Jan 13th! I'm so excited for my future! I am now on the 10 day liquid diet, so far so good!

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Any suggestion for me would be a big help!

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Good luck! Very exciting!

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Hi All,

Does anyone have any suggestion on how to not be so hungry on the liquid diet? Any tricks?

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I'm going under on the 8th...still can't believe it until im done with it!????

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Just stick with it, stray away from temptation, and stay occupied!! It gets better! My worse was on day 4, now I'm on day 11 and i don't even want any solids.

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Thanks so much for the tips! Ive been trying to stay very busy!!

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I am having my surgery on January 19th. I have had issues with getting headaches because i ALWAYS eat Breakfast and the Protein shakes are not what my body is used to for my main meal. there is not much i can do for it just keep to my diet. they said it would get better.

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Hope you get better, I know its tough! This will all be worth it in the end!

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Marissa,

I go under on the 13th as well. How have you found your pre-op liquid? Luckily, I haven't really had any real hunger pains and really look forward to my evening broth everyday. I don't know if you do anything to kick your broth up a notch but I have found that chicken broth with a good dash of Caribbean Jerk seasoning does the trick!

- Louie

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Hi!

That's very exciting! Only 5 more days for us! I find the liquid diet fairly easy for me and now I also find that im not as hungry as when I first started this diet. Yes the chicken broth is kind of plain! I will definitely try the seasoning with it and see how that is! Thanks! :)

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Hi All,

I have surgery on Monday the 11th and I'm very nervous ! I hate the thought of surgery and going under . I wish the anxiety would go away , I want everything to go smooth ! My brother had it a year ago and he did great ! I'm hoping for the same! Good luck everyone ????

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I just had surgery on Jan 7th

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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        Congrats on the surgery!

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