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Started 14 day pre-op



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I started my 14 day pre-op today and boy is it harder than i thought. I have made a lot of changes since i began my journey to my surgery day and i have been following what my dr said and there's not much difference between the 2 diet plans. I have faith in myself and i know i got this but wasnt thinking it was hoing to be rough. I can have fruits and veggies and 4 oz of meat at dinner time. My biggest issue i have had today is Breakfast. I always eat eggs for breakfast, if i dont eat breakfast i get a major headache and feel like crap. Has anyone else had this issue and if so what did you do. I dont want to feel this way for the next 14 days.

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It will get better, stick with it and give your body a couple of days to adjust. No doubt about it, it is tough... especially mentally. You got this!

This is the 2-week all liquid pre-op diet my surgeon put me on: 3-5 Bariatric Advantage shakes and 72 ounces of water/clear liquids... if I could make it through that, anyone can!

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