Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi. I am day 7 post op. Feeling better each day. Still a little sore around the incision sites, but I'm off all the pain medicine as of a few days ago. I'm trying to increase my fluids and Protein each day.

Yesterday my intake looked like this:

11oz Protein shake (17g protein)

4oz Jello cup

10oz Tomato Soup (15g protein)

10oz milk (w/hot chocolate and Protein scoop) 10g protein

10oz Water (flavored w/protein) 15g

I pretty much struggled to get that all in. I know I need to up my Fluid intake, so today I'm filling the Water up to 20oz and will sip on that all day, in addition to the above.

Does this look pretty similar to everyone on the full liquid? I did try some butternut squash Soup yesterday, like two bites and I was getting pains and almost nausea. I'm not sure if it was too thick or what, since it was liquid, but maybe I'll try again in a few days.

Share this post


Link to post
Share on other sites

i am 4 days post op and today my intake looked like this

2 - 11oz premiere Protein shakes 30g's each

1 - can of campbell cream of chicken Soup

40oz of Water through out the day

its 745pm i may have a little more soup and more Water.< /p>

the intake of fluids has been really easy and I've been off pain meds the day i left the hospital.

Share this post


Link to post
Share on other sites

My surgery was on 12/28 and today I ate...

4oz light and fit greek yogurt

8 oz Imagine Organic fat free creamy red potato Soup

small can of low sodium V8 juice

2oz gerber apple blueberry puree (baby food)

1 Premier Protein shake

4oz beef broth

around 48oz of Water sipped here and there

all for around 450 calories according to Myfitnesspal

I find it a little hard to get all of the recommended Water in when we have to wait so long before and after meals for drink. But I'm doing the best I can. I used to drink at least a gallon of water a day pre-op( I'm a chef an the hot kitchen makes you THIRSTY!) and 48oz makes me feel like my insides are floating. All I can think about is how I am so ready for the next stage of the diet! My Dr had me on full liquids 2 weeks prior to surgery too so tomorrow starts week 4 of only liquids. I just want to eat some substance and crunch.... AHHHHHHH!!! Anyone else feel like me? I feel like Im gonna go insane. Plus I go back to work later this week and there will be so many foods I will need to taste as I cook to make sure they are tasty enough for the guest. Guess I'll have to taste and spit lol.

Share this post


Link to post
Share on other sites

5 days postoperative and feel like my insides are ripping out. I want to stop the pain meds but I can't go more that 4 hours without them or I feel even worse. I feel like a failure because of the pain.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×