tracy amanda 8 Posted January 3, 2016 Hello all from the uk ???? Can I just ask do any of you still have treat food ??? Ie biscuit , bit of chocolate , Christmas cake ? all be it a very small amount . ???????????? Share this post Link to post Share on other sites
sam42 14 Posted January 3, 2016 I don't as I know if I have a bite it will lead to more. They are called slider foods....foods you think you can just have a little of...but always ends up being more...popcorn is a slider food for me. I guess it depends on your will power and the effect the sugar will have on your sleeve. I have to stay away or I will go back to my old habits. Share this post Link to post Share on other sites