One Month Post Surgery Pride

[psvzum 81]

I got on the scale for the first time in two weeks and was overjoyed to learn I've lost a little over 30 lbs since surgery a month ago. [insert happy dance]. One more lb until I'm under the 200 mark.

[Dub 9,922]

Outstanding !!!!!!!!!

That had to feel great !!!!

[miiasan 370]

wow! congratulations....definitely a happy dance moment

[luvkoko 21]

Congrats!

[James Marusek 5,244]

Congratulations.

[Pedro Valle-Inclan 275]

yow!! had to feel fantastric!!

Hey so in that month I assume you've followed the program to the letter with diet, exeercise, etc? How difficult have you found it to follow the program? thanks pedro

[TinyTink 268]

Wow! That's a pound a day. Amazing job.

[Ann O 8]

Congratulations! That is so exciting. My surgery is tomorrow and I'm a bit apprehensive so I'm reading this blog to lift my spirits.

[Pedro Valle-Inclan 275]

Good Luck!!

[jj7481 363]

Outstanding!!!

[The Candidate 3,215]

That is awesome! Congrats!

[tera1982 194]

That's so exciting! Congrats!!!

[psvzum 81]

@Pedro-getting enough Protein in a day is a struggle. I get full so quickly (miracle) even if I focus on Protein only I still don't get the full amount. Close though! And yes, definately following the program!

[RNYDawn 160]

great job!!!

[Pedro Valle-Inclan 275]

NIcely done!!! @ PSVZUM.... wow, you're right, being 28 days TILL surgery I cannot visualize being full so easily. Can't imagine it, after a lifetime of gluttony