Steph Anie 72 Posted January 31, 2016 So today I weighed myself and the scale says I gained 2 pounds. I had a rough couple days and I have been eating poorly. Today I'm back on track and hopefully lose those 2 pounds by Friday... Has anybody gained any weight since surgery? I think I need to stop having the 2 Snacks in between. Mine goes up and down within 2 lbs...I doubt you ate enough to gain 2 lbs at this point Share this post Link to post Share on other sites
Thucydides 250 Posted January 31, 2016 Regarding your diet, you and I are pretty much spot on. I've started doubling up my Protein shakes, generally two scoops of ON 100% whey per 8 oz of almond milk. Down 80lbs as of last week. Congratulations on the 80lb loss! That is terrific! In recent weeks, I have shifted away from Protein Shakes toward a Quest Protein Bar for Breakfast. I got pretty tired of the shakes after a while and thought that the Fiber in the bars would be helpful. I'm still hitting about 100g of Protein, but a little more of it is starting to come from regular foods. Share this post Link to post Share on other sites
kris421 5 Posted February 1, 2016 I have a few FB friend requests of folks I don't know. If this is you, please let me know so I can add you to our private group... Lots of great support happening there!! I added you and sent you a pm (: my name is Krisanne DeVries. Share this post Link to post Share on other sites
Caysea 4 Posted February 1, 2016 I was sleeved 11/8. I'm having a hard time getting my fluids in. I use to drink Water with no problem and now I don't like plain water. I add Crystal Light and it is a little better. I struggle a bit too with the Protein. If I don't have a Protein Shake there is no chance of getting it all in. I've lost 40 lbs and feel great. Still tired but feeling good. I am glad to hear I am not the only with these issues. It's nice to have you all to hear about it. Share this post Link to post Share on other sites
robin45 32 Posted February 1, 2016 Is the Facebook group closed or secret? I have only told immediate family about my surgery. If it is secret, I would love to be added: Robin Czajka. The group is up and running! Feel free to add me on FB or I'll add you if you send me your info! Share this post Link to post Share on other sites
goddess977 68 Posted February 17, 2016 Is the Facebook group closed or secret? I have only told immediate family about my surgery. If it is secret, I would love to be added: Robin Czajka. The group is up and running! Feel free to add me on FB or I'll add you if you send me your info! Robin... This you?? Share this post Link to post Share on other sites