Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Please help need suggestions



Recommended Posts

Walk, walk, walk.

It's the one thing that seemed to help me.

Share this post


Link to post
Share on other sites

What Babbs said....walk walk walk

Share this post


Link to post
Share on other sites

Stretch in place and drink more water.....

Share this post


Link to post
Share on other sites

I would roll from side to side, pull knees up into chest ( best I could) and believe it or not do arm rolls to keep it out of my shoulders. That seemed to move the gas around so that when I walked I could pass it easier. Hang in there.

Share this post


Link to post
Share on other sites

Mrs. Santiago, I'm right with you! Had my surgery on 12/29 & I have so much pain! When I try to walk it feels like my stomach weighs 800lbs & I'm gonna rip the stitches open!?!?? I can barely get any Fluid down & it's spasms so bad?!?!?? If I lose weight it's gonna be from starvation!!!!! I'm so frustrated!!!! ????

Share this post


Link to post
Share on other sites

When I feel full or something stuck after eating I still walk, walk, walk

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×