Madtownsunshine17 42 Posted January 1, 2016 I'm trying to figure out what made me so sick. I made Protein balls tonight and tried one. Let's just say I will remember NYE 2015! Painful stuck feeling and lots of spitting or throwing up. Here are the ingredients: honey, oats, chia seeds, Peanut Butter, Protein Powder plus a little Water mixed in. Any thoughts? Share this post Link to post Share on other sites
Pinkgirl1234 761 Posted January 1, 2016 A no go...chia seeds scare me. It all sounds to heavy...you would of been better with a turkey meatball Share this post Link to post Share on other sites
annachasingabetterme 3 Posted January 3, 2016 It's the Chia seeds for sure they expand like yeast Share this post Link to post Share on other sites
drw2 9 Posted January 5, 2016 Honey..It's sugar. I had bypass and it's on my No No list Share this post Link to post Share on other sites
Klolojadie 46 Posted January 5, 2016 Chia seeds swell up so much. If you put like a tablespoon of chia seeds into about a cup of Water within a half hour you'll have about a half cup (or more) of swollen chia seeds. Share this post Link to post Share on other sites
Pinkgirl1234 761 Posted January 5, 2016 Not sure they work with WLS procedures Share this post Link to post Share on other sites