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Dumping glycogen? / Losing water weight...

TerriDoodle

By TerriDoodle, in Fitness & Exercise

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TerriDoodle    6

TerriDoodle
Posted

I've skipped the gym the last two days which, I think, is a first. The most I've ever skipped before is one. Anyway, I'm peeing ALL the time and losing Water like crazy...... you think it could be glycogen or water needed for muscle repair leaving my body already???

I'm hoping it's FAT leaving my body...but afraid to hope! LOL

I'm preparing myself for a re-gain of this weight when I go back to the gym. We'll see!

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areellady    1

areellady
Posted

That will be very interesting to see if you do have a slight gain. If so, then the Water to repair muscle theory is right on. Makes sense....let us know!!

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jmarruda    22

jmarruda
Posted

I've been peeing like crazy since I started exercising...not sure what the deal is with that!

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