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I'm almost a month post op and I went to the gym for the first time today and decided to take some selfies. When I got home I looked through my phone and found pictures I had taken back in June when I began my physician supervised weight loss visits. The before and after thus far is amazing! I still have a long long way to go, but wow!

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Yay! Thanks for posting - I'm 1 week away from surgery and I'm fantasizing about what 1 month post will look like. Great motivation pics and I LOVE the shirt! Mind Over Matter = my 2016 Quote of the Year

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Well done !! Keep up the good work :D

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Congrats! You can especially see it in your face. Keep at it girl!!!!!

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